samay ki bachat kaise kr skte hai

hello everyone ! aaj hum naat krne wale hai samay ko lekr,  aaj har koi chahta hai vo apna samay kam se kam karch kr jyada income krna aur bache hue samay me apna time family , friend, ke sath spend krna.

aaj hum baat krne wale hai hum apne samay ko kaise bacha skte hai.  

aaj ki hmari bhag daudh wali jindgi me kisi ke pass kisi ke liye koi jyada time nhi hai ese me har koi chachta hai vo apna kaam km smy me karch kr baki ka samay shi jagh istemal kr ske, agar aap bhi samay ki bachat krna chahte hai to is article ko acche se read kre jisse aapko kuch idea mill jaye aur aap bhi apne samay ko shi jagh pr invest kr ske.

Time table follow krna

Agar aap apne life ko rule ke hisab se nhi istemal krte to aapko apne time ka pta nhi chal payega, aap kis samay me kitna time kis jagh pr istemaal kr rhe hai, aapko jyada jaruri isrf itna hoga aap samay se phele aur samy pr apna kaam khatam krne ke liye tjme table jarur bna le.

samy pr sona aur samay pr jagna

Aaj ke samay me aam aadmi ko sabse jyada jaruri shi samy pr sona hai. agar aap shi samay pr nhk hote to aap ki nind puri nhi hohi jisse aapka sara din kharab ja skta hai, aur aapka attraction aapke kaam ko lekr nhi time pass ko lekr focus krta jayega,

agar aap apne samay ko sach me bachana chahte hai to aapko time se sona aur yime se jagna bhut jaruri hai. agar aap har din time se sote hai aur jagte hai to aapki body ko iska asar hona band ho jayega aur aap morning time apne aapko fresh fill kr skenge.

Friend ke sath kam samay bitana

aaj ke samay me hum sabhi ke friend hote hai, aur hmari friend list itni lambi hoti hai jisme kisi ek ke jane ke baad dusra hajir hota hai ese me agar hum apne samay ko bachana chahte hai to hme apni friend list kam krni hogi aur Friend ke sath time table ke hisab se hi rhena hoga.

Game se jyada duriya bnaye

Aaj ke samay me har kisi ke pass android phone hai aur sabhi aaj kal online game kkhelna jyada pasand krte hai, game hmare mind ko tej krti hai lekin agar hum jyada game khelte hai to ye hmari aadat bn skti hai. game koi bhi ho agar aap khelte hai to game khelte samay time ka pata nhi chalta, 

agar aap apne samay ko bachana chahte hai to aap game se jyada se jyada duriya bnaye jisse aap kisi bhi buri aadat ke sikar na ho, agar aap ko kuch time khelna hai to aap jarur khel skte hai but apne samay ko dhyan me rakhte hue.

PHONE ME TRWDING KAISE KR SKTE HAI

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